10 questions you can ask instead of “how are you” during a pandemic

  1. What has given you a happy thought today?
  2. What has been the “pit” and “peak” of your day?
  3. What do you need from me today?
  4. What did you do for self-care today?
  5. Is there someone I can connect you with today?
  6. What song or poem would describe how your day has been?
  7. What’s one thing we could do together to make your day better?
  8. What new idea, topic, or discussion is giving you energy today?
  9. What’s something that inspired you to be your best self today?
  10. What are you grateful for today?

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